Health-References

Why Everyone Needs A Blood Test For Herpes

I have herpes, dont you? You dont? Are you sure? I wouldnt be so sure if I were you. Unless you have had a recent type-specific blood test to test for the presence of herpes simplex antibodies you cannot say with any certainty that you dont have herpes. You think that only 20 of the population has herpes? Think again. You may have heard that one out of every five people has herpes, but that number is untrue and a distortion of the facts. The truth is...

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To Be Successful, You Have To Be Healthy-Part 1

If you were to stop a noontime crowd on the street and ask them to name their most valuable asset, most wouldn't hesitate to identify their homes as the greatest asset they own. Others may nominate a well-funded 401k or a shiny sports car as their most valuable asset. If so, they would be overlooking an asset that came into their possession the day they were born. It's an asset that many of us under appreciate in our callow youth but can see how it pays great dividends a...

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Speed Up Your Weight Loss Naturally

Here are some great tips to help you speed up your weight loss naturally and avoid harmful diets...

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Dietary Supplements Do We Need Them?

People who are young and healthy rarely think of taking dietary supplement, but when illness hits or age progresses, with its attendant health problems and lack of energy, the search begins for a dietary supplement that might provide that long sought for holy grail, eternal youth.

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Dealing With Insomnia Get A Good Nights Sleep

Among the most frustrating of sleep disorders, insomnia can be particularly maddening. The persistent inability to fall asleep, especially when you are tired, can leave you stressed and wound up and wondering what is wrong. Yes, an inability to sleep will occasionally occur, but persistent insomnia is no laughing matter. Most everyone experiences some minor episodes of insomnia lasting from one night to intermittent episodes of sleeplessness for a few weeks. This form, cal...

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Healing Herpes With Self-Love

When I was a boy we lived in the Ghettoes of Toronto, Canada. We had just immigrated from Trinidad and Tobago. My mother struggled to raise four of us on a waitress salary. There was chaos and self-destruction all around us. Many of my playmates are no longer among the living. But none of this touched us- we were living a different life. My mother was a church-lady. She was strong and resilient and strict. All of us grew up in the church. The church kept us insulated from mo...

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How Are Antioxidants Linked to Anti-Aging?

Antioxidants have been widely praised in the media. Many know they are linked with anti-aging properties. However this is not new, it all began with one mans theory a half a century ago about how free radicals were associated with aging, and science has been trying to catch up with it ever since.

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