Health-References » skin care

Sunburn An Important Skin Issue

Health References — Wed, 23 Dec 2009 10:57:12 +0000

Sunlight is essential in the improvement of one’s health. An adequate amount of sunlight is one of the primary sources of vitamin D which, in turn, helps protect against bone loss. However, overexposure to the sun’s ultraviolet rays may cause certain skin ailments like sunburn. Sunburn is an inflammation of skin tissue due to overexposure to the sun’s ultraviolet rays. Chronic sun overexposure and burning may cause the skin to become rough and wrinkled. In the long run, overexposure also increases the risk of skin cancer. However, there are many skin care products that might be used to treat this skin condition. But before deciding to use these products, the causes, symptoms, and treatments of sunburn should be well understood.

Sunburn develops when a person receives excessive sunlight or other sources of ultraviolet rays. It occurs because the body is not able to make enough protective pigments that are designed to protect the skin. Less than 15 minutes of sun exposure may lead to sunburn for light sensitive persons. Long-term excessive exposure to the ultraviolet rays of the sun may destroy the epidermis, or the outer layer of the skin and damage the tiny blood vessels underneath. When the skin is burned, protein production in the skin may be hampered because of the blood vessels are dilate and leak fluids. This condition may lead to Deoxyribonucleic Acid DNA damage. DNA contains are essential in the functioning of all known living organisms. Chronic damage in the DNA may lead to cancer. Sunburn may cause the skin to turn red and blister. Signs and symptoms of sunburn may appear a few minutes or hours after exposure. Severe cases of sunburn may be accompanied with vomiting, fever, and collapse.

Treatment for sunburn may include the following

Aspirin, acetaminophen and ibuprofen can help combat pain
Anesthetic creams or sprays containing benzocain and lidocain provide temporary relief
Antibacterial and antimicrobial soaps and antiseptics help prevent infection
Aloe-based skin care products soothe and cool overheated skin
Moisturizers can help keep your skin from drying out and tightening up

Sunburn and other skin ailments can be prevented with the use of water-resistant sunscreen which contains sun protective factor SPF and other skin care products. An ounce of sunscreen should be applied 15-30 minutes before getting exposed to the sun. Skin experts advice individuals to reapply this product every two hours.

Other things that should be remembered to prevent sunburn may include the following

Limit sun exposure to 15 minutes the first day, even if the weather is hazy, slowly increasing exposure daily;
Re-apply sunscreen every two hours more often if sweating or swimming;
Re-apply waterproof sunscreen after swimming more than 80 minutes, after toweling off, or after perspiring heavily;
Avoid the sun between 10 A.M. and 3 P.M.;
Use waterproof sunscreen on legs and feet, since the sun can burn even through water; and
Wear an opaque shirt in water, because reflected rays are intensified.
Skin care these days has become an essential part of a health regimen because of the health threats to the skin like sunburn. Taking care of the skin is essential in preventing the development of skin ailments like psoriasis, skin cancer, and other skin conditions. Understanding proper use of skin care products and maintaining appropriate sun exposure is essential in maintaining healthy skin.

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Rejuvenate Yourself With Apt Beauty Skin Care Products

Health References — Thu, 17 Dec 2009 05:24:42 +0000

Beauty is one of the most craved things in the world. Who does not want it? For, the female species on this Earth is the marvel of beauty?

All SHEs can go to the undefined extents for looking beautiful. In fact they keep searching for the ways to rejuvenate their looks and their lookers as well. And why not, this is the natural virtue. If you are also one of them, read the article further.

For achieving that extraordinary beauty, you primarily need to take proper care of your skin and overall health. You can use the present age beauty skin care products to achieve the goal of that ultimate glory on your face. But you cannot choose to use just any one of them all.

Keep reading to know what comprises of a good beauty skin care product and which one will suit your skin the best.

Your face is the mirror of your personality. Your eyes and skin tell the others instantly about your overall physique. Beautiful skin is the first thing that is noticed when people meet you. And due to this sole reason, the beauty skin care products support a strong and profitable industry.

Beauty is one thing that attracts everyone instantly. But unfortunately these days, people have diseased skin. Acne, wrinkles, lines, under eye circles, discolored patches and other similar ailments are becoming quite common with people. This invokes most of the females to use beauty products to get rid off their skin problems.

As you will enter the market to get the best skin care line of products, there are few things that you must know. Indeed there are many things for you to know before getting settle on a particular product.

First of all, you should have a look at the various ingredients of the product. Be sure that they suit your skin type quite well. For the purpose, you must for sure find out which beauty skin care products work best for your skin type particularly. A beauty skin care product can be considered good only with its good ingredients. You should read the label with a sharp eye as you get to buy it. If you fail to understand the ingredients of the bottle, leave it and move on to anything else.

Skin experts recommend beauty skin care products based on balanced formulas using vitamin E and Aloe Vera for getting a vigorous skin. These ingredients will make your skin shining with great complexion and skin tone. You should choose a particular line of skin care products, which can help you look your best. Besides, the basic thing is that the product should have a good feeling on your skin.

It is important for you to not apply the new products directly on your face. You should try them first on your arms or hands. This will give you the accurate idea that the product will suit you or not. The cleansers and skin creams must not have burning or stinging quality.

You should not select the products based on the formulas that contain alcohol. Alcohol can make your problem worse. It is important to do your homework beforehand. If you are facing some specific problems on your skin like acne or sunburns, you should select the products that focus on solving your problem areas. The beauty products having benzyl peroxide can work wonders on your acne-affected skin.

In addition, the products with alpha-hydroxy can help you improve your face with wrinkles or sunburn. If your skin is dry, you should select a particular formula that can help your skin to replenish moisture. The beauty skin care product with the composition of Vitamin E and Aloe Vera are specifically good for this. You can apply a good moisturizer at night as well. It will help you to perk up your complexion.

Do not wash your face excessively with any beauty skin care product. For, it can make your skin extensively dry. Limit your wash to just once or twice in a day.

Thus, using skin care products is not enough for you. Indeed to achieve a vivacious skin that shines, use the apt skin care products.

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Learn About Herpes Simplex – You May Get It

Health References — Tue, 15 Dec 2009 05:46:51 +0000

It is important for all of us to learn bout Herpes Simples. Anyone who is sexually active can get it on the genital skin with disastrous consequences. Your partner may pass it on without knowing and you may develop the active severe disease after many years, wondering from whom did you get it. Please find out more. Before we proceed further, let me tell you that the herpes simplex virus never goes away forever. It gets activated and shows active herpes on your skin. After you treat yourself, the virus becomes dormant in your body itself. It can get activated again and you can also pass it on to your future partners though the virus is dormant.

Herpes Virus type2 is transmitted sexually. A brief sexual contact with anybody who is a carrier will infect you for life. You may see the outbreak on your genitals within few days or after many years. Sores will develop on your skin, fever will grip you, urination will be difficult and muscles will ache. The outbreak will get cleared after about two weeks of treatment. Till you get your next outbreak the virus will remain dormant in you and will actively show herpes again after it is activated.

Herpes Virus activation- herpes virus may get activated for many reasons. They may include sun bun or sun damage, an injury to the skin, general tiredness and stress, a fever such as flu etc. As soon as the virus gets activated you may begin feeling warm tingling sensations on the areas of the skin where you had the herpes earlier. Please contact your doctor immediately. You will be given a long course of anti viral medicine and some painkillers if required. You must not miss your dose of anti viral medicines, because if you are unfortunate in getting herpes outbreaks frequently, you may have to take these medicines many times in your life.

Herpes will settle in about two weeks. Please avoid any sexual contact for this period and talk to your doctor about that after you go into dormant state again.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

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Herpes- Genital Herpes Tretament

Health References — Wed, 09 Dec 2009 06:31:09 +0000

Genital Herpes- what is it?

Genital Herpes is caused by virus type 2 of Herpes Simplex. Virus type 1 produces cold sores of herpes. Genital herpes spreads by sexual contact. Any kind of sexual contact will infect you with genital herpes if your partner is a carrier. Oral sex is equally contagious. Herpes never gets eliminated from the body. The virus will remain for life in your body. Please find out more about the treatment of Genital herpes. Treatment is done only when genital herpes flares up. Till then the virus will remain dormant in the body. You may get one or many flare-ups in your lifetime. After you treat genital herpes flare up, the skin heals again and the virus goes back in the dormant state. As I said earlier, it never gets out of the body.

Genital Herpes- flare up

After getting the virus because of sexual contact you may not show the diseases for many days. After that also the initial flare up is many times so mild that the patient commonly ignores it. The second flare up that may occur anytime after the first flare up may be severe. The time gap between the two flare-ups may be months or years. The typical signs will be ulcerating sores on the genitals, fever, muscle ache etc. women may develop ulcerating sores inside genitalia and cervix. If they don’t show any sores outside, this flare up may be treated for some other diseases unless a proper blood examination is performed. Many times the first and the subsequent flare-ups are equally severe. It is also seen that some people only get one incidence in their life and herpes does not return after that. Genital herpes flare-ups cannot be predicted. When the flare-up is severe, it discomforts a lot. The sores that ulcerate on the genitals and near the anal area can be quite painful.

Whenever anyone gets a flare-up of Genital herpes heshe should keep away from any sexual contact till the skin heals totally. You area very active carrier when you have a flare up of genital herpes. If your partner has any flare-up, protect yourself by abstaining from any sexual contact with himher.

Genital Herpes- treatment

Whenever you get a flare up of genital herpes, your doctor will prescribe anti viral medicines. This will shorten the period of the flare up and also reduce the intensity of the symptoms. After the treatment, herpes virus goes back in the body and remains dormant till the next flare up.

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The Dangers of Botox Skin Care

Health References — Tue, 08 Dec 2009 23:08:09 +0000

Botox is among the foremost skin care and skin alteration procedures available today, with an unparalleled ability to remove wrinkles and make the skin look younger and wrinkle-free. The treatment is effective but temporary, such that plastic surgeon’s offices regularly get repeat customers for new injections of the compound. However, as popular as it is, botox is not always the safest choice for the type of skin care and beauty maintenance that it does. The name alone, botox, is an implication of the true nature of the substance botulinum toxin type A. While the form injected into people’s faces and used as a skin care tool is not the raw and potentially toxic form of the chemical, it can cause a number of unpleasant side effects.

Upper respiratory infection is often reported as a side effect of botox use, likely a remnant of the effects the pure toxin had on the body. This sign is often accompanied by hypertonia, back pain, dizziness, violent coughing fits, and rhinitis. A general weakness has also been associated with this particular side effect of botox, usually because the toxin is interacting with parts of the body outside the intended area. While not toxic enough to be as lethal as it usually is, there are still enough poisonous elements in the typical plastic surgeon’s botox formula to be very dangerous if it spreads beyond the intended area. According to statistics, roughly 12 of all botox cases suffer from this problem after being injected.

Another side effect is primary a xillary hyperhidrosis, which entails excessive sweating, pain, and the possibility of hemorrhage. There is also the increased risk of infection in the injected area, along with other, minor discomforts. These minor signs include flu symptoms, headaches, dizziness, pharyngitis, and neck pain. The estimates of how many people develop these problems range from 3 to 10, though these numbers are subject to speculation because the conditions of the clinical trials vary. Most experts do not take these trials to be indicative of the situation when put into actual medical practice.
Blepharophasm, a condition where the eyelids close involuntarily, is also often associated with botox as a side effect. The involuntary closing of the eyelids is often caused by muscle spasms and may involve just one eye, though it is more common for both eyes to have the problem. Eye dryness, which often accompanies blepharophasm, has also been associated with botox injection cases. The effects can last for several days after the injection itself, but it has only been known to appear in roughly 4 of all botox procedures.

Also, depending on just how diluted the toxic components of botox are in the formula, the patient might exhibit signs of being injected with botulinum toxin. According to some studies, a number of side effects that come with botox injections are caused by the body developing an immune system response to the injection. Essentially, the body fights off the biological effects of the injections something it is unable to do if the toxin is at full strength and prevents it from doing what it is supposed to do. While there is no data on just how this causes side effects, it has been linked as the primary cause of the problem. There were some indications that the closer the formula is to its toxic origins, the lower the chances of a successful immune response. Of course, that brings with it a new set of potential hazards.

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Sun Exposure and Skin Care

Health References — Tue, 08 Dec 2009 11:19:21 +0000

A little sunshine is essential in achieving optimum overall health and well-being. Medical studies show that as much as 15 minutes of sun exposure a day may help the body produce vitamin D which is important in the prevention of osteoporosis, hypertension, cancer, and other autoimmune diseases. Vitamins D is a fat soluble vitamin that is found in some foods but is produced in body with the aid of ultraviolet UV rays of the sun. This kind of vitamin is essential in maintaining the proper level of phosphorus and calcium in the blood. Vitamin D, combines with other vitamins, minerals, hormones, and other substances to maintain strong and healthy bones that will not easily break or become brittle.

However, extended exposure may cause many skin problems like early-wrinkling and skin cancer. Other factors like pollution and the thinning of the ozone layer have posed additional health risks for the skin. Too much exposure to the sun may damage the texture and weaken the elastic attributes of the skin. The outer layer of the skin called the epidermis may become rough and wrinkled as a result to over-exposure. Sun-induced skin damage may cause wrinkles, furrows, easy bruising, or brown spots. In the long run overexposure to the sun’s ultraviolet rays may lead to cancer. But because this skin condition is cumulative, it is never too late to make adjustments to protect one’s self from the sun’s harmful effects.

The advent of various skin care products like sunscreens are designed to help protect against the sun’s harmful effects. Many kinds of sunscreens are out in the market that contain many ingredients that work by scattering, redirecting, or properly absorbing the sun’s rays. Sunscreens are available as lotions, creams, sprays, lip balms, and many more. These products can be bought over-the-counter and without a doctor’s approval. In addition to these products, foods rich in selenium, beta-carotene, Vitamins A, C, and E may alleviate the harmful effects of the sun.

Like other forms of medication, side-effects may be developed with the use of skin care products. Here are some of the side-effects that can be developed with sunscreen use.

acne
burning, itching, or stinging of the skin
redness or swelling of the skin
rash, with or without blisters that ooze and become crusted
pain in hairy parts of body
pus in hair follicles
Individuals who decide to use sunscreens and other skin care products should seek the approval of health professionals. Even though most of these products are can be bought over-the-counter. They may still carry health risks. A doctor’s approval is necessary to clarify side-effects and interactions that may be developed while using sunscreen products.

Skin care these days is an essential part of a healthy regimen because of the abundance of environmental pollution, global warming, and the thinning of the ozone layer. Without taking care of the skin, individuals may heighten the risks of developing skin ailments like psoriasis, skin cancer, and other skin conditions. Understanding proper use of skin care products and maintaining appropriate sun exposure is essential in maintaining healthy skin.

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Yoghurt – The Coolest Sparkler

Health References — Sun, 06 Dec 2009 22:46:00 +0000

Yoghurt – The very word cools you down, especially in the warm summer months, when the heat is full on. Yoghurt is yummy, thick and creamy. It is a virtual treasury of zinc, calcium, Vitamins B1, B2, B6 and B12, protein and yeast. The wonderful nutrients and minerals in yoghurt protects your bones, fights off osteoporosis, battles cancer, cancer, diarrhoea, high blood pressure and yeast infection. It bolsters digestion, immune function and weight control. Besides, yoghurt adds enzymes and oils to the skin, working as a natural moisturiser. It can also reduce pore size, improve overall skin texture, and give you that healthy glow. Lets discover Yoghurts role in skin and hair care.

Follow these tried-and-tested yoghurt usage tips, and you’ll glow!

- Got blemishes, acne? Slather yoghurt on your acne daily. The rich zinc content will help to clear your skin. Avoid the flavoured varieties and apply yoghurt only after you’ve removed all make-up.

- To stop pimples in their tracks, mix some brewer’s yeast with plain yoghurt and apply it on your face. Let it sit a few minutes, and then wipe clean.

- Itchy scalp? Apply some yoghurt on your head, wrap your hair in a towel and then rinse after 15 minutes. The yoghurt will chase away dandruff, too!

- Your hands and nails can also benefit from yoghurt. Simply combine half a cup of plain yoghurt with the juice of one lemon. Refrigerate it for a few hours and then use it to massage your hands and nails. Rinse and pat your hands dry. Do this for a fortnight and you will notice how soft and supple your hands feel.

More Yoghurt Packs

Just Yoghurt – Apart from zinc, plain yoghurt contains lactic acid, a natural skin smoother that makes it a simple, yet effective facial mask. Just spread it on your face and leave it on for 20 minutes before rinsing off with warm water.

Protein Power Pack – 1 egg white, 1 tbsp yoghurt, 1 tsp fuller’s earth and 1 tsp honey. Mix and apply on face and neck for cleansing, toning, moisturising and nourishing benefits all in one!

Nice and Zesty – 1 tsp yoghurt and orange or lemon juices. Mix together and smooth onto face. Allow to remain on for five minutes, and then rinse off with warm water. Zesting up your yoghurt facial by adding a tablespoon of fresh citrus fruit gives the pack an extra refreshing punch. Besides, lemon and orange restore the skin’s normal pH balance, making it look fresh and young again.

Feel-Fab Fruit Pack – cup plain yoghurt, 1 carrot for soothing, anti-inflammatory benefits, peach a natural emollient and cucumbers to refresh and soften the skin. Blend together. Apply and let sit on the skin for 10 minutes, then rinse. Your skin will be left feeling renewed and moisturised.

Beat the Dry Daze – cup plain yoghurt, 1 tbsp olive oil and 1 tsp fresh lemon juice. Mix all ingredients together. Apply on the face for five to 10 minutes, and then rinse off with warm water. Heal dry skin.

The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader and not the site and the writer.

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Herpes Simplex- Some Quick Facts

Health References — Wed, 02 Dec 2009 01:21:03 +0000

Herpes Simplex- What is it?

Herpes Simplex is an infection caused by the virus called Herpes Simplex Virus. The virus is of two types. HSV1 and HSV2. Herpes Simplex causes sores, and rashes on face and genitals. The virus type 1 causes sores on the mouth, which are called cold sores. The second virus type causes genital herpes.

Herpes Simplex- is it treatable?

Once you get herpes virus, it never leaves your body. The only thing you can do is to get it treated whenever it shows up as sores with blisters. After treatment the virus goes back into dormancy, but does not get eliminated from body. Whenever it gets triggered again, it will show up as a sore.

Herpes Simplex- what are the symptoms?

Herpes Simplex appears as sores with blisters. This disease recurs during the lifetime. Once you catch it, it never leaves your body, so you can have recurrences. Cold sores normally form around the mouth, while genital herpes shows up on the genitals.

Herpes Simplex- cause

Herpes Simplex virus 1 is generally caught in the childhood while the genital infection from HSV2 is caused by sexual contact in the adulthood. Your partner may show no signs of having Herpes Simplex and may be unaware that they are the carriers. They will pass it on to you unknowingly.

Herpes is a silent disease. It shows up after some days of your catching it and the symptoms may be so slight that you may ignore them. The second time it will show up, it may be much more flared up. Between the recurrences you will not show any symptoms of herpes but you will pass it on to your partners. Similarly you may get it from your partners.

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Rosacea- Treatment For Rosacea

Health References — Tue, 01 Dec 2009 11:19:21 +0000

What Is Rosacea?

Rosacea is a skin problem of the face. In this the facial skin gets a reddish tone forever. It may cause itching and also cause spider veins and acne like pimples. Rosacea gets flared with triggers such as sun, caffeine, alcohol, spiced food etc. Though there is no cure for rosacea, it can be controlled. Let us find out more.

Rosacea- treatment of spider veins and inflammation

Most of the doctors cut the very small spider veins that become red with a electric needle. Once these veins are destroyed the reddish hue on the facial skin decreases considerably. Laser is also used to treat these veins. Some anti inflammatory topical formulations can be prescribed that will reduce the color and the problem.

Rosacea- treatment of pustules

the pustules that appear in rosacea are not acne but can be treated with topical medications including topical antibiotics.

Rosacea – triggers

Despite all the treatment you need to take care of the triggers. Whenever you get a flare up, please try to find out the trigger and make a list of your personal triggers. Avoid them.

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Anti-Aging Skin Care – The Basics

Health References — Tue, 01 Dec 2009 07:59:45 +0000

The very first question most people have when exploring the realm of anti-aging skin care is, What skin rejuvenation products have been proven to be effective?

Accurate information regarding the multitude of anti-aging treatments flooding the marketplace is the best way to make informed decisions for developing your own skin rejuvenation regime which incorporates the anti-aging skin care techniques, strategies and treatments that best address your personal aging skin issues.

The basics of effective skin rejuvenation begin with the facts on anti-aging skin care treatments. There are several active ingredients that have been clinically proven to be effective skin rejuvenators. One of the most effective treatments is vitamin A derivatives such a retinol or retinyl palmitate.

The Retin A or Renova vitamin A treatments are the strongest although the most irritating treatments of the vitamin A options and are only available by prescription. If your skin needs major rejuvenation attention, ask your Doctor if you are a candidate for the prescription vitamin A treatment of Retin A or Renova.

If not, including one of the other retinol alternatives in your skin care routine is an excellent strategy. The concentration of over-the-counter retinol products can range up to 1. The basic rule of thumb is, the higher the concentration, the stronger the treatment. Be forewarned though, read the directions carefully because the stronger retinol products can be quite irritating to the skin. Starting slow and gradually working your way up to higher concentrations will allow your skin to adjust to the treatments better. The vitamin A derivative, Retinyl Palmitate, is the less irritating of the Vitamin A options and is considered to have quite effective rejuvenating qualities.

The next most beneficial anti-aging skin rejuvenation treatment is a chemical exfoliant such as an alpha hydroxyl acid AHA or beta hydroxyl acid BHA product. The most popular of these acids is an AHA glycolic acid. Glycolic acid should be use in concentrations of 8 to 15 depending on your skins sensitivity. Start out with a lower concentration and gradually move up to a 10 then 15 concentration depending on your skins tolerance in order to avoid irritation.

The last consideration is including an antioxidant to contain the skin damaging free radicals as well as to encourage overall skin repair. Products containing Vitamin C Ester, Spin Trap, or CoQ10 are all good options to explore. Then, of course, there are other viable anti-aging treatments which can be incorporated into your regime depending on your particular skin rejuvenation needs which include DMAE, Kinerase or Kinetin, and GHK Copper Peptides. Learn more about Anti-Aging Skin Care at the Skin Care e-Learning and Resource Center.

Finally, the most critical and essential aspect to any successful skin rejuvenation regime is sunscreen, at least once a day, each and every day!

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