Health-References

Death On The Catwalk

The article is about anorexia and bulimia, psychological disorders that have plagued the movie and fashion industry. Definition, common signs and symptoms, and treatment options for anorexia and bulimia are discussed in the article. The cases of Karen Carpenter and Princess Diana are also cited in the article to highlight the difficulties and dangers associated with these disorders.

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All Calories Are Not Created Equal

Eat less fat. Eat more fat. Carbs are bad. Carbs are good. Nutrition advice changes so often, no wonder so many people are confused. But when it comes it calories, the advice to consume fewer of them seems set in stone. After all, "a calorie is a calorie"-Right? Wrong. For years, we've been told that if we "eat less and exercise more," we'll lose weight. That recommendation is based on the belief that we need burn more calories than we take in. But this doesn't te...

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Your Quality of Life

The human body is an amazing biological organism, which is bombarded with free-radical damage everyday. There are steps you must take now in order to ensure a good healthy quality of life into your senior years. Without your health; what do you really have?

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Hoodia Gordini What’s So Great About Hoodia Gordini?

Hoodia Gordini - it's everywhere these days. On 60 minutes, in the health food store, in your diet pills, on the Internet. You've seen it and probably wondered 'What's so great about Hoodia?' Hoodia Gordini is a natural appetite suppressant made from the Hoodia Gordini plant - a cactus of the "succulent" cactus family, which grows in the Kalahari Desert region of South Africa. Hoodia has been used by the indigenous Bushmen for years as a natural appetite suppressant durin...

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Fishy Diet – Healthy Eating

A lot can be said in favour of a fish diet. It is hard to beat fish and seafood for high protein and low fat. Fish has been shown in study after study to have a positive impact on health, and to lower the risk of heart disease and other diseases. In addition, fish is delicious and easy to prepare.

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High Mercury Content in Fish

We all know that adding fish to our diets can help increase our body's ability to repair itself, as well as its ability to burn body fat and keep our energy up, but its important to choose fish thats also going to improve your health as opposed to silently poisoning you.

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Essential Nutrition For Every Woman

As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of natural choices for women, like soy. Still, the fact remains that calcium, folic acid and iron continue to be the most important nutrients that can impact a woman's total health.

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