Health-References

Coping With The Trauma Of Sexual Abuse

No matter what race, religion and economic status, children are getting sexually abused. And its effects don't stop until the child grows through adolescence and into adulthood. Healing may not come easy, but it is possible to regain a sense of wholeness once again.

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The Anxieties of Peer Pressure

Peer pressure may come from people who wouldnt associate with you except for times when they need you, as well as from your closest friends. Being subjected to this kind of pressure causes anxiety for children and teenagers. Those who experience this may show signs of negativism, lying or excessive shyness. Responding to peer pressure is a natural thing, but knowing who to listen to is the biggest decision to make.

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When The Quest For The Best Body Turns Worst

Women living in a culture focused on dieting and weight loss are more prone to develop eating disorders which are detrimental in one's health. Having an intense fear of gaining weight and a distorted body image can lead to extreme behaviors and serious medical conditions, such as anorexia nervosa and bulimia.

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Letting Sleeping Dogs Lie

Sleep is an aspect of human life that is universally recognized and accepted, but not always fully understood. Science is still relatively unsure of why the things that happen during sleep actually happen and why they don't happen during the day, but there is extensive research underway to find the answers.

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The Many Faces of Anxiety

Most people make the mistake of seeing anxiety as a minor concern, something that can be overcome. However, many people do not realize that anxiety can be a very serious problem, or that it can take on manyforms. Post-traumatic stressdisorder,phobias, and panic disorder are all considered to be forms of anxiety.

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Treating Anxiety Creatively

Emotional disturbances such as anxiety, stress, and depression are the result of distress on one's own thoughts and emotions. One way to get back in touch or restore peace to a persons thoughts and emotions is through the use of art. This article is all about art therapy. It provides a person with an opportunity to achieve personal growth through improved self-awareness, and to resolve unresolved emotional conflicts.

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Are Phobias Inherent or Inherited?

Social phobia is one of the most common phobias among men. It is a very exaggerated shyness typified by persistent and strong feelings of anxiety and fear when facing certain social situations. However, there have been continuous debate of whether a phobia is hereditary or not.

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