Archive | Nutrition RSS feed for this section

Benefit of Yoga – The Christian Viewpoint


The Christian viewpoint is thus - if one opens the mind to clearer thinking and inner vision, they open the spirit to demonic possession. It is felt that Yoga practice borders on occultism, and that opening one's mind and spirit to the benefit of yoga is both dangerous and against everything Christianity preaches.

Continue reading...

Common Types of Yoga – What Is The Difference


Could this be the answer why Yoga is becoming a worldwide epidmic.

Continue reading...

The Top 5 Yoga Positions


Often times the right information can change a person's life. This happened with me and yoga. There are a lot of yoga positions and poses that is built to enhance posture. All things considered, yoga positions possess a lot of advantage such that it aims to improve our condition and give us a straight figure. Occasionally, we might not take notice our selves in a crooked figure. If we practice that for a long period and not do anything about it, await to have a cro...

Continue reading...

How To Perform Yogic Exercises


When you have decided to start with your yoga practice, it is imperative for you to learn how to perform a pose properly. Thus it is advisable for you to find a right teacher who will guide you in the correct manner of performing these poses. Since yogic exercises involve the static and isometric contraction of the muscles, where the muscles are held in a state of tension without causing the corresponding body part to move; it is important to note that the stretching or contr...

Continue reading...

Kriya Yoga – Learn The Secrets To Kriya Yoga


Discover the techniques behind kriya yoga and learn more about how to perform kriya yoga

Continue reading...

Building stronger arms through Yoga


At first glance, most Yoga poses seem more of a feat of flexibility versus being an exercise for increasing strength. Since the strength of the arms is arguably considered the most when assessing brute power, most beginners indeed do wonder if Yoga can strengthen the arms. Yes it can.

Continue reading...

Eight Amazing Benefits of Teaching Yoga.


It is obvious that this is an extremely harmonious atmosphere to work in.

Continue reading...